The Emerald Fox

The Emerald Fox, first known as Midori Amae, is a meditative storyteller, artist and life coach. After graduating from Virginia Tech with two Bachelor’s degrees in Studio Art and Spanish Literature and Language, Fox used her art of storytelling to connect with cultures all across the world, becoming an award-winning graphic designer, host of 3 international TV shows, a highly-sought after fashion model and life coach. Today, she has coached thousands of women and men to get one step closer to their inner greatness, sewing storytelling, wellness, creative leadership, and mindfulness into everything she creates.

Midori is also the Founder of The NeuBeing Life Teachings Foundation (NBLTF) creates positive images in Black-first content and stories, mindfulness practices and educational resources to help us all get one step closer to our inner greatness. Visit www.neubeing.life for more information.

Mental health hygiene is key to our quality of life. Storytelling can transport folks for just a moment to a place to just be with self or even take a much needed break from day-to-day stressors. Enjoy an immersive meditative story with NBLTF Founder and Virginia Tech Alum, Midori Amae, also known as the Emerald Fox, as she shares a meditation exercise taking you on a journey into the Mindful Forest. Mindfulness is simply a way of paying attention to the present moment, without judging it and meditation is a great mindfulness practice. It has the power to help us calm our minds and bodies, as well as connect deeper to ourselves and the greater world around us. Mindfulness is for any and everyone, young and old!